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Top 10 Ways To Become More Resilient
Resilience refers to the ability of a person to effectively cope with and recover from adversity or stress. This concept has been studied in psychology and neuroscience, and various strategies and techniques have been developed to build resilience, such as mindfulness, cognitive reframing, and social support. Building resilience can help individuals better handle life's greatest challenges and maintain their mental and emotional well-being. Here are ten ways to increase your resiliency.
Read moreEssence of Humanity is Helping Other People Feel Safe
In Andre Agassi's Open he shows the authentic and human side of himself. He talks about giving a friend named Frankie the money he needs to put his children through school. He reflects on it in the following way:
Read moreReminding Yourself Where You Are Going
I generally keep voice memos or written journals around as outlets for my thoughts when I am not regularly able to connect with people to share what is on my mind. I try to purge them into a digital format fairly quickly to prevent clutter. I don't recall why I recorded this segment, but I ran across it today and it made me smile.
Read moreRuby Revolution Rebuttal
In a blog post, Mark Turner has responded to the claim that Ruby is just a bunch of tools by stating that it is actually about making developers happy. I believe that the Ruby community is too focused on creating tools and lacks creativity and true innovation. Regional Ruby events have become more about showcasing tools and less about sharing cutting-edge ideas.
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